Public athlete profile
anhlong1122 Strength Profile
anhlong1122 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 74.5 kg
- Strength score 75.5 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 90
- Floor Pull
- 75.9
- Horizontal Press
- 70.6
- Vertical Press
- 77.1
- Pull
- 63.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 172.5 kg | 90 |
| Front Squat | 107.5 kg | 70.2 |
| Deadlift | 167.5 kg | 75.9 |
| Bench Press | 102.5 kg | 70.6 |
| Overhead Press | 72.5 kg | 77.1 |
| Pull-up | 100 kg | 63.7 |
Symmetric Strength score history
Current score75.5
At least two scored entries in the last 90 days are needed to show a trend.