Public athlete profile
anewla01 Strength Profile
anewla01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 160 lbs
- Strength score 71.1 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 76.4
- Floor Pull
- 80
- Horizontal Press
- 59.4
- Vertical Press
- 58.6
- Pull
- 81.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 68.4 |
| Front Squat | 255 lbs | 76.4 |
| Deadlift | 325 lbs | 67.7 |
| Power Clean | 215 lbs | 80 |
| Bench Press | 185 lbs | 59.4 |
| Dip | 240 lbs | 57 |
| Overhead Press | 110 lbs | 54.6 |
| Snatch Press | 95 lbs | 58.6 |
| Chin-up | 250 lbs | 77.1 |
| Pull-up | 250 lbs | 81.1 |
| Pendlay Row | 155 lbs | 61.9 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.