Public athlete profile
amwells45 Strength Profile
amwells45 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 168 lbs
- Strength score 66.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.2
- Floor Pull
- 60.4
- Horizontal Press
- 56.4
- Vertical Press
- 67.7
- Pull
- 79.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 66.1 |
| Front Squat | 240 lbs | 69.2 |
| Deadlift | 300 lbs | 60.4 |
| Power Clean | 165 lbs | 60.2 |
| Bench Press | 180 lbs | 56.4 |
| Overhead Press | 140 lbs | 67.7 |
| Push Press | 145 lbs | 52.2 |
| Chin-up | 260 lbs | 77.1 |
| Pull-up | 225 lbs | 64.5 |
| Pendlay Row | 210 lbs | 79.4 |
Symmetric Strength score history
Current score66.6
At least two scored entries in the last 90 days are needed to show a trend.