Public athlete profile
ampersound Strength Profile
ampersound is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 150 lbs
- Strength score 58.1 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 52.3
- Horizontal Press
- 56.9
- Vertical Press
- 57.4
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 66 |
| Deadlift | 240 lbs | 52.3 |
| Bench Press | 170 lbs | 56.9 |
| Overhead Press | 110 lbs | 57.4 |
| Pendlay Row | 140 lbs | 57.8 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.