Public athlete profile
ametj Strength Profile
ametj is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 70 kg
- Strength score 61.2 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 45
- Floor Pull
- 60
- Horizontal Press
- 61.9
- Vertical Press
- 55.9
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 83 kg | 45 |
| Deadlift | 127 kg | 60 |
| Sumo Deadlift | 122 kg | 57.6 |
| Bench Press | 85 kg | 61.7 |
| Incline Bench Press | 67 kg | 59.4 |
| Dip | 111 kg | 61.9 |
| Overhead Press | 50 kg | 55.9 |
| Pull-up | 113 kg | 83.2 |
| Pendlay Row | 76 kg | 68 |
Symmetric Strength score history
Current score61.2
At least two scored entries in the last 90 days are needed to show a trend.