Public athlete profile
ambk Strength Profile
ambk is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2024
- Weight 245 lbs
- Strength score 66.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 55.4
- Floor Pull
- 61.6
- Horizontal Press
- 73.7
- Vertical Press
- 82.9
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 55.4 |
| Deadlift | 365 lbs | 61.6 |
| Bench Press | 285 lbs | 73.7 |
| Overhead Press | 210 lbs | 82.9 |
| Chin-up | 285 lbs | 58.7 |
Symmetric Strength score history
Current score66.5
At least two scored entries in the last 90 days are needed to show a trend.