Public athlete profile
alyweir Strength Profile
alyweir is a novice-level lifter on Symmetric Strength with an overall strength score of 45.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 145 lbs
- Strength score 45.3 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 50.1
- Floor Pull
- 45.5
- Horizontal Press
- 44.3
- Vertical Press
- 45.4
- Pull
- 41.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 lbs | 50.1 |
| Deadlift | 155 lbs | 45.5 |
| Bench Press | 85 lbs | 44.3 |
| Overhead Press | 60 lbs | 45.4 |
| Pendlay Row | 75 lbs | 41.3 |
Symmetric Strength score history
Current score45.3
At least two scored entries in the last 90 days are needed to show a trend.