Public athlete profile
alyco Strength Profile
alyco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 175 lbs
- Strength score 67.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 64.2
- Horizontal Press
- 76.6
- Vertical Press
- 67.4
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 63 |
| Deadlift | 322 lbs | 64.2 |
| Bench Press | 240 lbs | 73.6 |
| Incline Bench Press | 205 lbs | 76.6 |
| Overhead Press | 143 lbs | 67.4 |
| Pull-up | 236 lbs | 67.1 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.