Public athlete profile
alveras Strength Profile
alveras is a novice-level lifter on Symmetric Strength with an overall strength score of 53.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2023
- Weight 77 kg
- Strength score 53.8 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 54
- Floor Pull
- 47
- Horizontal Press
- 55.7
- Vertical Press
- 53.4
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 54 |
| Deadlift | 100 kg | 47 |
| Bench Press | 75 kg | 55.7 |
| Overhead Press | 50 kg | 53.4 |
| Chin-up | 100 kg | 58.8 |
Symmetric Strength score history
Current score53.8
At least two scored entries in the last 90 days are needed to show a trend.