Public athlete profile
altswami Strength Profile
altswami is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 200 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 73.6
- Horizontal Press
- 62.9
- Vertical Press
- 67.7
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 367 lbs | 76.7 |
| Deadlift | 405 lbs | 73.6 |
| Bench Press | 225 lbs | 62.9 |
| Overhead Press | 157 lbs | 67.7 |
| Chin-up | 286 lbs | 75.8 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.