Public athlete profile
alphacast Strength Profile
alphacast is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 215 lbs
- Strength score 37.7 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 34.3
- Floor Pull
- 42.2
- Horizontal Press
- 36.4
- Vertical Press
- 37.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 34.3 |
| Deadlift | 240 lbs | 42.2 |
| Power Clean | 85 lbs | 27.5 |
| Bench Press | 135 lbs | 36.4 |
| Overhead Press | 90 lbs | 37.7 |
Symmetric Strength score history
Current score37.7
At least two scored entries in the last 90 days are needed to show a trend.