Public athlete profile
alphabah25 Strength Profile
alphabah25 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Strength score 60.7 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 58.2
- Horizontal Press
- 60.9
- Vertical Press
- 55.1
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.6 |
| Deadlift | 290 lbs | 58.2 |
| Bench Press | 200 lbs | 60.9 |
| Dip | Hidden (private bodyweight) | 60 |
| Overhead Press | 115 lbs | 55.1 |
| Chin-up | Hidden (private bodyweight) | 63.8 |
| Pendlay Row | 170 lbs | 63.7 |
Symmetric Strength score history
Current score60.7
At least two scored entries in the last 90 days are needed to show a trend.