Public athlete profile
alohaerica Strength Profile
alohaerica is an exceptional-level lifter on Symmetric Strength with an overall strength score of 109. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 140 lbs
- Strength score 109 (Exceptional)
- Symmetry score 89 / 100
Category Scores
- Squat
- 114.9
- Floor Pull
- 93
- Horizontal Press
- 105.3
- Vertical Press
- 127.9
- Pull
- 103.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 114.9 |
| Front Squat | 235 lbs | 102.5 |
| Deadlift | 320 lbs | 93 |
| Bench Press | 175 lbs | 88.8 |
| Dip | 220 lbs | 105.3 |
| Overhead Press | 160 lbs | 127.9 |
| Chin-up | 200 lbs | 103.3 |
| Pull-up | 195 lbs | 103.8 |
Symmetric Strength score history
Current score109
At least two scored entries in the last 90 days are needed to show a trend.