Public athlete profile
alnav Strength Profile
alnav is a novice-level lifter on Symmetric Strength with an overall strength score of 51.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 79 kg
- Strength score 51.8 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 46.5
- Floor Pull
- 52.2
- Horizontal Press
- 48.6
- Vertical Press
- 49.4
- Pull
- 62.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 46.5 |
| Deadlift | 120 kg | 52.2 |
| Bench Press | 72.5 kg | 48.6 |
| Overhead Press | 47.5 kg | 49.4 |
| Pull-up | 102.5 kg | 62.5 |
Symmetric Strength score history
Current score51.8
At least two scored entries in the last 90 days are needed to show a trend.