Public athlete profile
almecr Strength Profile
almecr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 68 kg
- Strength score 74 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.3
- Floor Pull
- 85.8
- Horizontal Press
- 74
- Vertical Press
- 67.7
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 70.3 |
| Deadlift | 175 kg | 85.8 |
| Bench Press | 98 kg | 74 |
| Overhead Press | 58 kg | 67.7 |
| Pull-up | 100 kg | 72.2 |
Symmetric Strength score history
Current score74
At least two scored entries in the last 90 days are needed to show a trend.