Public athlete profile
alkalinelemon Strength Profile
alkalinelemon is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 210 lbs
- Strength score 72.1 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 90.1
- Floor Pull
- 78.4
- Horizontal Press
- 59.5
- Vertical Press
- 64.1
- Pull
- 68.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 90.1 |
| Deadlift | 440 lbs | 78.4 |
| Bench Press | 220 lbs | 59.5 |
| Overhead Press | 150 lbs | 64.1 |
| Pendlay Row | 205 lbs | 68.3 |
Symmetric Strength score history
Current score72.1
At least two scored entries in the last 90 days are needed to show a trend.