Public athlete profile
aliarastu1 Strength Profile
aliarastu1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 175 lbs
- Strength score 65.3 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 64
- Floor Pull
- 74.1
- Horizontal Press
- 62.9
- Vertical Press
- 59.4
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 59.1 |
| Front Squat | 225 lbs | 64 |
| Deadlift | 380 lbs | 74.1 |
| Bench Press | 210 lbs | 62.9 |
| Overhead Press | 130 lbs | 59.4 |
| Pull-up | 235 lbs | 66 |
Symmetric Strength score history
Current score65.3
At least two scored entries in the last 90 days are needed to show a trend.