Public athlete profile
alfagans Strength Profile
alfagans is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 53 kg
- Strength score 31.3 (Untrained)
- Symmetry score 73 / 100
Category Scores
- Squat
- 16.8
- Floor Pull
- 30.8
- Horizontal Press
- 41.2
- Vertical Press
- 26.7
- Pull
- 41.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 24 kg | 16.8 |
| Deadlift | 51 kg | 30.8 |
| Bench Press | 36 kg | 33.5 |
| Dip | 71 kg | 41.2 |
| Overhead Press | 19 kg | 26.7 |
| Pull-up | 62 kg | 41.2 |
Symmetric Strength score history
Current score31.3
At least two scored entries in the last 90 days are needed to show a trend.