Public athlete profile
alexwinchell Strength Profile
alexwinchell is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 58.5 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 59.3
- Floor Pull
- 59.2
- Horizontal Press
- 50.9
- Vertical Press
- 60
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 59.3 |
| Deadlift | 285 lbs | 59.2 |
| Bench Press | 160 lbs | 50.9 |
| Incline Bench Press | 120 lbs | 47 |
| Overhead Press | 120 lbs | 60 |
| Chin-up | Hidden (private bodyweight) | 55.1 |
| Pull-up | Hidden (private bodyweight) | 58 |
| Pendlay Row | 160 lbs | 63.2 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.