Public athlete profile
alexstrehlke Strength Profile
alexstrehlke is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 210 lbs
- Strength score 82.6 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 86.7
- Floor Pull
- 92.1
- Horizontal Press
- 83.2
- Vertical Press
- 74.6
- Pull
- 76.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 416 lbs | 86.7 |
| Deadlift | 507 lbs | 92.1 |
| Bench Press | 298 lbs | 83.2 |
| Overhead Press | 174 lbs | 74.6 |
| Pull-up | 283 lbs | 76.5 |
Symmetric Strength score history
Current score82.6
At least two scored entries in the last 90 days are needed to show a trend.