Public athlete profile
alexsolomon541 Strength Profile
alexsolomon541 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 187 lbs
- Strength score 59.7 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 59.8
- Floor Pull
- 60.4
- Horizontal Press
- 59.1
- Vertical Press
- 52.8
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 59.8 |
| Deadlift | 320 lbs | 60.4 |
| Bench Press | 205 lbs | 59.1 |
| Dip | 260 lbs | 55.2 |
| Overhead Press | 120 lbs | 52.8 |
| Chin-up | 240 lbs | 58.6 |
| Pendlay Row | 185 lbs | 66.3 |
Symmetric Strength score history
Current score59.7
At least two scored entries in the last 90 days are needed to show a trend.