Public athlete profile
alexs314 Strength Profile
alexs314 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 161 lbs
- Strength score 66.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 60.2
- Horizontal Press
- 68.6
- Vertical Press
- 76.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 62 |
| Deadlift | 290 lbs | 60.2 |
| Bench Press | 215 lbs | 68.6 |
| Overhead Press | 155 lbs | 76.1 |
Symmetric Strength score history
Current score66.7
At least two scored entries in the last 90 days are needed to show a trend.