Public athlete profile
alexrt Strength Profile
alexrt is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 162 lbs
- Strength score 62.6 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 66.4
- Horizontal Press
- 56.4
- Vertical Press
- 56.3
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 68.3 |
| Front Squat | 202.5 lbs | 57.4 |
| Deadlift | 335 lbs | 66.4 |
| Power Clean | 155 lbs | 54.9 |
| Bench Press | 185 lbs | 56.4 |
| Overhead Press | 120 lbs | 56.3 |
| Push Press | 145 lbs | 51.2 |
| Pull-up | 232.5 lbs | 65.4 |
Symmetric Strength score history
Current score62.6
At least two scored entries in the last 90 days are needed to show a trend.