Public athlete profile
alexl621 Strength Profile
alexl621 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 225 lbs
- Strength score 77 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 86.7
- Floor Pull
- 77.9
- Horizontal Press
- 69.7
- Vertical Press
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 437 lbs | 86.7 |
| Deadlift | 451 lbs | 77.9 |
| Bench Press | 263 lbs | 69.7 |
| Overhead Press | 181 lbs | 73.8 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.