Public athlete profile
alexgill21 Strength Profile
alexgill21 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 172 lbs
- Strength score 67.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 79.8
- Floor Pull
- 61.5
- Horizontal Press
- 64.1
- Vertical Press
- 54
- Pull
- 78
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 79.8 |
| Deadlift | 310 lbs | 61.5 |
| Bench Press | 210 lbs | 64.1 |
| Overhead Press | 115 lbs | 54 |
| Chin-up | 265 lbs | 78 |
| Pull-up | 225 lbs | 61.6 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.