Public athlete profile
alexgardner Strength Profile
alexgardner is a novice-level lifter on Symmetric Strength with an overall strength score of 49.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 73 kg
- Strength score 49.6 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 44.7
- Floor Pull
- 46.7
- Horizontal Press
- 46.1
- Vertical Press
- 50
- Pull
- 60.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82 kg | 44.7 |
| Deadlift | 98 kg | 46.7 |
| Bench Press | 63 kg | 46.1 |
| Overhead Press | 44 kg | 50 |
| Chin-up | 94 kg | 57.3 |
| Pull-up | 94 kg | 60.3 |
Symmetric Strength score history
Current score49.6
At least two scored entries in the last 90 days are needed to show a trend.