Public athlete profile
alexcovone Strength Profile
alexcovone is a novice-level lifter on Symmetric Strength with an overall strength score of 57.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 162 lbs
- Strength score 57.3 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 52.4
- Horizontal Press
- 61.6
- Vertical Press
- 49.9
- Pull
- 60.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 62.3 |
| Sumo Deadlift | 255 lbs | 52.4 |
| Bench Press | 160 lbs | 51.6 |
| Incline Bench Press | 145 lbs | 56 |
| Dip | 250 lbs | 61.6 |
| Overhead Press | 100 lbs | 49.9 |
| Chin-up | 220 lbs | 60.1 |
| Pull-up | 205 lbs | 56.5 |
Symmetric Strength score history
Current score57.3
At least two scored entries in the last 90 days are needed to show a trend.