Public athlete profile
alexband Strength Profile
alexband is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Weight 200 lbs
- Strength score 83.8 (Proficient)
- Symmetry score 98 / 100
Category Scores
- Squat
- 86.7
- Floor Pull
- 84.5
- Horizontal Press
- 82.5
- Vertical Press
- 81.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 415 lbs | 86.7 |
| Deadlift | 465 lbs | 84.5 |
| Bench Press | 295 lbs | 82.5 |
| Overhead Press | 190 lbs | 81.4 |
Symmetric Strength score history
Current score83.8
At least two scored entries in the last 90 days are needed to show a trend.