Public athlete profile
alexanderzlotnik Strength Profile
alexanderzlotnik is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 180 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 54.1
- Horizontal Press
- 66.3
- Vertical Press
- 57.4
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 60.2 |
| Deadlift | 271 lbs | 54.1 |
| Bench Press | 216 lbs | 66.3 |
| Incline Bench Press | 172 lbs | 64.7 |
| Dip | 243 lbs | 51.9 |
| Overhead Press | 121 lbs | 57.4 |
| Pull-up | 243 lbs | 69.8 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.