Public athlete profile
alexandersholtz Strength Profile
alexandersholtz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 215 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 49.5
- Floor Pull
- 62.5
- Horizontal Press
- 56.9
- Vertical Press
- 69.6
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 49.5 |
| Deadlift | 355 lbs | 62.5 |
| Bench Press | 210 lbs | 56.9 |
| Overhead Press | 165 lbs | 69.6 |
| Pendlay Row | 210 lbs | 69.6 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.