Public athlete profile
alex243 Strength Profile
alex243 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 164 lbs
- Strength score 57.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 58.9
- Horizontal Press
- 48.3
- Pull
- 59.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 63.2 |
| Deadlift | 260 lbs | 58.9 |
| Bench Press | 140 lbs | 48.3 |
| Pendlay Row | 140 lbs | 59.2 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.