Public athlete profile
alex223999 Strength Profile
alex223999 is an untrained-level lifter on Symmetric Strength with an overall strength score of 40. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 200 lbs
- Strength score 40 (Untrained)
- Symmetry score 58 / 100
Category Scores
- Squat
- 64.6
- Floor Pull
- 40.4
- Horizontal Press
- 40
- Vertical Press
- 43.7
- Pull
- 11.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 64.6 |
| Deadlift | 210 lbs | 40.4 |
| Bench Press | 135 lbs | 40 |
| Overhead Press | 95 lbs | 43.7 |
| Pull-up | 140 lbs | 11.3 |
Symmetric Strength score history
Current score40
At least two scored entries in the last 90 days are needed to show a trend.