Public athlete profile
alewis119 Strength Profile
alewis119 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 240 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.7
- Floor Pull
- 65
- Horizontal Press
- 58.4
- Vertical Press
- 58.8
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 74.7 |
| Deadlift | 385 lbs | 65 |
| Bench Press | 225 lbs | 58.4 |
| Overhead Press | 145 lbs | 58.8 |
| Pendlay Row | 215 lbs | 68.7 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.