Public athlete profile
alejandror Strength Profile
alejandror is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 70 kg
- Strength score 81.5 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 92.5
- Floor Pull
- 80.5
- Horizontal Press
- 68.3
- Vertical Press
- 59.3
- Pull
- 107.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 92.5 |
| Deadlift | 145 kg | 80.5 |
| Bench Press | 80 kg | 68.3 |
| Overhead Press | 45 kg | 59.3 |
| Chin-up | 106 kg | 84.7 |
| Pendlay Row | 102 kg | 107.1 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.