Public athlete profile
alecpaet Strength Profile
alecpaet is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 179 lbs
- Strength score 81.5 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 78.1
- Horizontal Press
- 82.9
- Vertical Press
- 60.7
- Pull
- 107.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 78.4 |
| Deadlift | 395 lbs | 78.1 |
| Bench Press | 209 lbs | 63.5 |
| Incline Bench Press | 223 lbs | 82.9 |
| Overhead Press | 130 lbs | 60.7 |
| Pendlay Row | 287 lbs | 107.2 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.