Public athlete profile
aldolara Strength Profile
aldolara is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 79 kg
- Strength score 68.8 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 70.5
- Horizontal Press
- 69.8
- Vertical Press
- 67.1
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137.5 kg | 68.1 |
| Deadlift | 162.5 kg | 70.5 |
| Power Clean | 87.5 kg | 67.7 |
| Bench Press | 105 kg | 69.8 |
| Overhead Press | 65 kg | 67.1 |
| Chin-up | 112.5 kg | 68.5 |
| Pull-up | 107.5 kg | 66.8 |
| Pendlay Row | 82.5 kg | 66.8 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.