Public athlete profile
aldencic Strength Profile
aldencic is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 83 kg
- Strength score 72.3 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Floor Pull
- 70.4
- Horizontal Press
- 70.2
- Vertical Press
- 55.9
- Pull
- 92.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 162.5 kg | 70.4 |
| Bench Press | 105 kg | 70.2 |
| Overhead Press | 55 kg | 55.9 |
| Chin-up | 137.5 kg | 92.7 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.