Public athlete profile
aldavis89 Strength Profile
aldavis89 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 215 lbs
- Strength score 85.5 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 90.2
- Horizontal Press
- 86.9
- Vertical Press
- 79.3
- Pull
- 101.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 69.3 |
| Deadlift | 515 lbs | 90.2 |
| Bench Press | 320 lbs | 86.9 |
| Overhead Press | 190 lbs | 79.3 |
| Pull-up | 350 lbs | 101.8 |
Symmetric Strength score history
Current score85.5
At least two scored entries in the last 90 days are needed to show a trend.