Public athlete profile
albellonat Strength Profile
albellonat is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 59 kg
- Strength score 56.8 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 60.9
- Horizontal Press
- 51.4
- Pull
- 54.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 96 kg | 60.1 |
| Front Squat | 66 kg | 51.9 |
| Deadlift | 112 kg | 60.9 |
| Bench Press | 61 kg | 51.4 |
| Chin-up | 80 kg | 54.7 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.