Public athlete profile
alasduh Strength Profile
alasduh is a subpar-level lifter on Symmetric Strength with an overall strength score of 29.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 170 lbs
- Strength score 29.7 (Subpar)
- Symmetry score 73 / 100
Category Scores
- Squat
- 17.4
- Floor Pull
- 22.1
- Horizontal Press
- 32.1
- Vertical Press
- 35.8
- Pull
- 40.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 76 lbs | 17.4 |
| Deadlift | 111 lbs | 22.1 |
| Bench Press | 76 lbs | 23.3 |
| Dip | 192 lbs | 32.1 |
| Overhead Press | 76 lbs | 35.8 |
| Chin-up | 192 lbs | 40.9 |
| Pendlay Row | 76 lbs | 28.6 |
Symmetric Strength score history
Current score29.7
At least two scored entries in the last 90 days are needed to show a trend.