Public athlete profile
alarmz Strength Profile
alarmz is a novice-level lifter on Symmetric Strength with an overall strength score of 52.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 192 lbs
- Strength score 52.5 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 61.7
- Floor Pull
- 47.1
- Horizontal Press
- 48.3
- Vertical Press
- 41
- Pull
- 64.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 61.7 |
| Deadlift | 255 lbs | 47.1 |
| Bench Press | 170 lbs | 48.3 |
| Overhead Press | 95 lbs | 41 |
| Pendlay Row | 185 lbs | 64.4 |
Symmetric Strength score history
Current score52.5
At least two scored entries in the last 90 days are needed to show a trend.