Public athlete profile
akshayarole Strength Profile
akshayarole is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 172 lbs
- Strength score 83.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 83
- Floor Pull
- 85.2
- Horizontal Press
- 95.2
- Vertical Press
- 67.2
- Pull
- 85.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 83 |
| Front Squat | 260 lbs | 79.3 |
| Deadlift | 390 lbs | 82.1 |
| Sumo Deadlift | 405 lbs | 85.2 |
| Bench Press | 275 lbs | 89.4 |
| Incline Bench Press | 210 lbs | 83.1 |
| Dip | 340 lbs | 95.2 |
| Overhead Press | 135 lbs | 67.2 |
| Chin-up | 265 lbs | 82.8 |
| Pendlay Row | 215 lbs | 85.6 |
Symmetric Strength score history
Current score83.2
At least two scored entries in the last 90 days are needed to show a trend.