Public athlete profile
akoustov Strength Profile
akoustov is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 87.9 (Advanced)
- Symmetry score 83 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 72.5
- Horizontal Press
- 100.7
- Vertical Press
- 81.3
- Pull
- 114.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 70.5 |
| Deadlift | 355 lbs | 72.5 |
| Bench Press | 290 lbs | 90.6 |
| Incline Bench Press | 225 lbs | 85.2 |
| Dip | Hidden (private bodyweight) | 100.7 |
| Overhead Press | 170 lbs | 81.3 |
| Chin-up | Hidden (private bodyweight) | 114.7 |
| Pull-up | Hidden (private bodyweight) | 108.6 |
Symmetric Strength score history
Current score87.9
At least two scored entries in the last 90 days are needed to show a trend.