Public athlete profile
aklifting Strength Profile
aklifting is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 195 lbs
- Strength score 65.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.5
- Floor Pull
- 63.8
- Horizontal Press
- 66.6
- Pull
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 62.5 |
| Deadlift | 260 lbs | 63.8 |
| Bench Press | 125 lbs | 53.5 |
| Incline Bench Press | 130 lbs | 66.6 |
| Chin-up | 195 lbs | 65.2 |
| Pull-up | 195 lbs | 68.6 |
| Pendlay Row | 120 lbs | 55.7 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.