Public athlete profile
akao Strength Profile
akao is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Strength score 55.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 68.6
- Floor Pull
- 55.8
- Horizontal Press
- 47.4
- Vertical Press
- 53.4
- Pull
- 50.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 68.6 |
| Deadlift | 180 lbs | 55.8 |
| Bench Press | 85 lbs | 47.4 |
| Overhead Press | 65 lbs | 53.4 |
| Pendlay Row | 85 lbs | 50.9 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.