Public athlete profile
ajw123 Strength Profile
ajw123 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 225 lbs
- Strength score 76.4 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 76.1
- Floor Pull
- 80.3
- Horizontal Press
- 72
- Vertical Press
- 76.5
- Pull
- 77
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 76.1 |
| Deadlift | 455 lbs | 80.3 |
| Bench Press | 265 lbs | 72 |
| Overhead Press | 185 lbs | 76.5 |
| Pull-up | 295 lbs | 77 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.