Public athlete profile
ajoh00n Strength Profile
ajoh00n is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 82.9 kg
- Strength score 75.3 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 83.2
- Horizontal Press
- 75.5
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 172 kg | 83.2 |
| Bench Press | 117 kg | 75.5 |
| Dip | 126 kg | 63.4 |
| Pendlay Row | 85 kg | 67.1 |
Symmetric Strength score history
Current score75.3
At least two scored entries in the last 90 days are needed to show a trend.