Public athlete profile
ajg3eh Strength Profile
ajg3eh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2023
- Weight 175.4 lbs
- Strength score 74.3 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 75.8
- Floor Pull
- 71.9
- Horizontal Press
- 74.8
- Vertical Press
- 69.9
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 337 lbs | 75.8 |
| Front Squat | 256 lbs | 72.1 |
| Deadlift | 367 lbs | 71.9 |
| Sumo Deadlift | 350 lbs | 68.5 |
| Bench Press | 236 lbs | 71 |
| Incline Bench Press | 192 lbs | 70.4 |
| Dip | 300 lbs | 74.8 |
| Overhead Press | 151 lbs | 69.9 |
| Chin-up | 270 lbs | 78.5 |
| Pull-up | 262 lbs | 79.1 |
| Pendlay Row | 209 lbs | 77.1 |
Symmetric Strength score history
Current score74.3
At least two scored entries in the last 90 days are needed to show a trend.