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Public athlete profile

airlanggarasyad Strength Profile

airlanggarasyad is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2018
  • Weight 84.7 kg
  • Strength score 37.3 (Untrained)
  • Symmetry score 70 / 100

Category Scores

Squat
26.6
Floor Pull
47.7
Horizontal Press
49.7
Pull
25.2

Best Lifts

LiftBest 1RMScore
Back Squat50 kg26.6
Deadlift105 kg47.7
Bench Press45 kg32.5
Incline Bench Press30 kg26.1
Dip110 kg49.7
Pull-up75 kg25.2

Symmetric Strength score history

Current score37.3

At least two scored entries in the last 90 days are needed to show a trend.