Public athlete profile
aholtzma Strength Profile
aholtzma is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 160 lbs
- Strength score 77.5 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 86
- Floor Pull
- 76.7
- Horizontal Press
- 67.7
- Vertical Press
- 92.2
- Pull
- 64.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 85.2 |
| Front Squat | 279 lbs | 86 |
| Deadlift | 335 lbs | 72 |
| Sumo Deadlift | 315 lbs | 67.7 |
| Power Clean | 200 lbs | 76.7 |
| Bench Press | 205 lbs | 67.7 |
| Overhead Press | 140 lbs | 71.2 |
| Push Press | 185 lbs | 70.8 |
| Snatch Press | 145 lbs | 92.2 |
| Chin-up | 216 lbs | 61.5 |
| Pull-up | 216 lbs | 64.7 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.